5 Minute Yoga Workouts
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Olson Applications Limited | iPhone, iPad, iPod |
Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.
To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.
Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.
Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.
Reviews
Jlb
ellarooski
Love that this is only a 5-minute workout. I know more is better but it’s better than doing nothing.
Simple instructions ? unhelpful diagram ?
greek4grace
?I love the simple written instructions ?I’m a beginner and extremely inflexible in my legs. The figure in the diagram looks super flexible, very intimidating to me ? Maybe some versions of the figure that have a modified pose? Helping beginners should be a priority, if you want people to continue to the payed subscription.
Play
snappyquestion
Love this app-wondering if it is possible to link all the workouts so that you only need to push play at the start rather than having to push play so many times throughout?
User friendly
Yogameatball
The 5 minutes was broken up into several poses to be held for 40 seconds each. There are written directions and a drawing to follow. You, the user, push the button to start each pose, so there is plenty of time to get into position or to rest from the previous position.
First yoga
maddie sings for sia
I never done yoga so I’m trying it out I tried it out and it was great not what I expected ?
5 Min Yoga
junieq4567
These 5 minute yoga sessions have been great for decreasing my hip and back pain when I sleep and throughout the day. I have not done a lot of yoga lately because it is hard to find the time for longer sessions, but I know I can fit in the five minute workout. Will definitely recommend it. Good for all levels, from beginner on up, for a quick yoga session.
