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Download 30 Day - Plank Challenge

30 Day - Plank Challenge

**Want to improve your health & fitness? Want the ultimate workout for that firm and tight core you’ve always dreamed of? Then try the 30 Day Plank Challenge for FREE!!**
Category Price Seller Device
Health & Fitness Free Jozic Productions Pty Ltd iPhone, iPad, iPod

The 30 Day Plank Challenge is a simple 30 day exercise plan, where you do a set number of plank exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

You can also track your progress and share it with your friends via Facebook, Twitter and email updates!

The app has 6 intense workouts with plank exercise for beginners and pros alike!!

Try our other 30 day challenge apps too:

- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Push Up Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- More apps coming soon!!

Please seek medical advice prior to commencement.

Reviews

Great way to start exercising
Ramzie01

Thanks team Jozic for this App. I am hooked on to it. My kids work out with me too. Can you please also create one for sun salutations? Usually it’s recommended to do 108 repetitions of the sun salutations daily. Stamina for 108 is built over time so it perfectly fits your format. Has a total of 12 poses. You can split it into different level with beginner having to do in increments of 2 rounds. Just a suggestion, I hope you will consider it. Thanks!


Solid workout but ads are insufferable
Blankman0021

Ads are hard to close and they make you finish each days workout before you are able to see the next day. Makes no sense that you can’t see what you’re doing tomorrow ahead of time, unless you’re just trying to make me watch 30 ads.


Needs update
hslancaster

Cant start because the days do my fit on my iPhone screen so I can’t press say 1 and I was actually really excited that this app has different levels. Fix this bug please. Wish I could upload a picture.


Updates stopped
DtotheBS

Screen display is now oversized to the point it's non-functional. Time to find a different app.


Circles too Big-Flaw
Koox7

I can’t do anything past day 4 because the circles of check marks are too big. I can’t progress forward so I’m deleting.


Unable to use
bdub81552

I downloaded the app but am not able to actually use it. The calendar opens and is completely cut off on the sides so I can’t click “day 1” and it won’t let you start on any other day. I tried using all the different levels to see if one would work but all are cut off.


The full calendar won’t show on screen
BkBsjsje zoansj

the photos in the App Store show the entire calendar, but I’ve downloaded the app 3 times and the calendar is still cut off, so I can’t even start day 1.


Tech issues
faursryautcyclj

The app screen is not formatted to the screen. I paid money to get this app. I couldn’t click the first workout as it was not formatted to the screen. However, it does not allow me to start at second workout without finishing the first.


Doesn’t fit on my phone screen
Vgly

I have an iPhone XR and this doesn’t fit on my screen and I can’t scroll to get to the first day so I can’t even start on it! Luckily it fits on my iPad but kind of ridiculous if you ask me. I saw a review from a year ago stating this same issue and it shocks me they have yet to fix it.


Unsure how to get the exercise started
Gustavo Sánchez Olea

Title explains everything


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