Category | Price | Seller | Device |
---|---|---|---|
Health & Fitness | Free | Charles Vanderhoff | iPhone, iPad, iPod |
FEATURES:
- 30 days of ab exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month ab challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge
INCLUDED AB EXERCISES:
- Sit Up
- Plank
- Crunches
- Leg Raise
- Side Plank
- Mason Twist
- V Ups
- In and Out Abs
- Twisting Crunches
- Supine Bicycle
Support
If you experience issues with the 1 Month Ab Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.
First of all when launching you see level "NaN" which is the most junior of programming errors. Secondly, the app does not allow me to even start a workout. I tried logging in but that just prompted me to upgrade to pro. In the end I couldn't even start a workout. Sad....
I wanted to try this app and really liked it till I reached day 7 on day 7 I started my work out and did the sit ups when I hit next the app closed then it rest all the stuff I did. Wouldn't want to purchase it if that is the way it works.